When is the optimum time to eat sprouts
HI I like to eat them when the first signs of shoots are just starting to come - they seem tastier at this time and I have read that it is at this moment that their nutritional value is most potent....
View ArticleRe: When is the optimum time to eat sprouts
It depends on what kind of sprout it is: Hulled Sunflower Seeds sprouts, Lentils, Chickpeas, and other larger seeds and legumes - when the shoot is just starting. Mung - a fat shoot and should be...
View ArticleRe: When is the optimum time to eat sprouts
Thanks I like to eat mung after a soak and 1-2 rinses, when the shoots are just starting - I find them most tastey at that time, and much less so later. Am I missing something nutritionally (or doing...
View ArticleRe: When is the optimum time to eat sprouts
I agree with vermontnl on when to eat for the best nutrients. I love the baby mung too, they are so sweet. If you want to grow them until the leaves come out then so be it, but the nutrient value is...
View Article